Personalized Diet Plans
Get a diet plan crafted by certified nutritionists based on your age, lifestyle, health goals, and food preferences.
who are you for
Who Are You For?
Select the person you care about — or yourself — to tailor Diet Shastra's approach
For Your Child
For Your Parents
For Your Self
Let's Explore
how it works
The successful nutritional diet
Your Path to Lasting Health, One Meal at a Time
1. Book a Package
Start your transformation with just one simple click — select the plan that fits your goals, lifestyle, and budget. It’s quick, easy, and commitment-free!
2. Initial Consultation & Goal Setting
The process begins with a comprehensive consultation. The consultant reviews your medical history, current lifestyle, and dietary habits to understand your unique needs. Together, you define clear, realistic health and weight goals.
3. Preparation of Daily Food as For Your Diet Plan
Daily food preparation according to your diet plan ensures that every meal aligns with your health and fitness goals. It involves planning balanced meals in advance, selecting fresh and nutrient-rich ingredients, and preparing them in the right portions to meet your body’s nutritional needs.
4. Delivery of Prepared Food at Your Doorstep
Our food delivery service ensures that you get delicious, hygienic, and perfectly cooked dishes without the hassle of cooking or stepping out. Whether you crave healthy home-style meals, gourmet delights, or quick snacks, we bring it all straight to you—hot and ready to enjoy.
5. Periodic Feedback & Progress Tracking
Periodic feedback and progress tracking are essential for continuous improvement and achieving long-term goals. By regularly evaluating performance and providing constructive feedback, individuals can understand their strengths, identify areas for development, and stay motivated to reach higher standards.
6. Get Continuous Support
Your personal diet coach is just a message away — whenever you have questions or need a boost. You’ll never have to do this alone!
Daily Diet Goal •
Diet Progress •
Daily Motivation •
Nutritional Advice •
Premium Recipes •
Healthy Eating •
Customized Plan •
Daily Diet Goal •
Diet Progress •
Daily Motivation •
Nutritional Advice •
Premium Recipes •
Healthy Eating •
Customized Plan •
Key Feature
Powerful features of App
Everything you need to transform your health — in one powerful app.
Smart Meal Logging
Track your food intake easily with our meal scanner and smart search. No more guesswork — log, learn, and improve with every meal.
Detailed Nutrition Insights
See a clear breakdown of your calories, proteins, carbs, fats, and more. Understand your body's needs and stay on track with balanced nutrition.
Flexible Customization
Switch between diet types anytime — from Keto to Vegan to Low-Carb. Your plan grows with your journey, not against it.
Guided Goal Setting
Set weight, wellness, or energy-based goals and get a weekly action plan. Start with where you are and build towards where you want to be.
Progress Tracking & Reminders
Track weight, mood, energy, digestion, and hydration with ease. Stay consistent with smart reminders and motivational nudges.
Expert Support & Content
Access expert tips, Q&A sessions, and motivational articles anytime. Stay informed, inspired, and supported throughout your journey.
Designed for All Ages
Get diet plans suitable for children, adults, and elderly family members. Because healthy eating should evolve with age — and include everyone.
Easy App Experience
Modern, clean interface that’s easy to use — even if you’re not tech-savvy. Track, plan, and grow — all from the palm of your hand.
Download
Download app to start healthy journey
Ready to change your life? Download the Diet Shastra app and begin now.
About Us
Overviews how we set diet plan for you.
Diet Shastra is a science-backed, user-first health and nutrition platform built to simplify wellness for real people. Founded with a bold mission — to make personalized nutrition accessible, practical, and sustainable — we help individuals and families reclaim control over their health through smart, adaptive diet planning.
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Built by Nutritionists, Not Influencers
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Custom Plans for Every Life Stage: Kids to 70+
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Emotional & Lifestyle Support Beyond Just Calories
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Culturally Relevant Meals & Practical Routines
Our Counts
Company statistics
Our Impact in Numbers — See how Diet Shastra is transforming lives every day.
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0K+
Downloads
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40+
Expert Nutritionists
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0 K+
Reviews
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0K+
Trusted users
Question & Answer
FAQs - Frequently Asked Questions
Diet Shastra offers personalized nutrition plans tailored to your age, daily routine, and health goals. These plans are crafted by certified nutritionists, not influencers, and integrate seamlessly into your lifestyle without disruption.
No. Diet Shastra supports a variety of health goals, including weight gain, improved energy, better immunity, and digestive health. It caters to all age groups and diverse objectives.
Yes. The app creates unique, age-specific plans for children, adults, and seniors, taking into account distinct nutritional needs and common health challenges.
No. The plans are customized to your taste preferences, cultural background, and comfort level. You’ll never face crash diets or bland meals.
Diet Shastra includes quick recipes, minimal-cook options, and smart food swaps that fit into a busy schedule without breaking consistency.
Absolutely. Balance is key at Diet Shastra. Plans allow for your favorite foods and occasional indulgences — there’s no guilt or strict restriction.
Many users notice improvements in energy, digestion, and mood within 60 to 90 days, followed by physical changes as habits become consistent.
No special tools or expensive supplements are required — the app is designed around using everyday ingredients in your kitchen for sustainable nutrition.
Download the app, choose who the plan is for, answer a few simple questions, and receive a personalized plan instantly — ready to begin your journey!
Contact Us
Contact informations
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Email Us : healthdietshastra@gmail.com -
Call Us : +91-9763504612 -
Visit Us :Vasant Vihar, Shelagi
Tal. North Solapur,
Solapur – 413001,
Maharashtra, India
Message us
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Get a Consultation
Ready to take the first step toward a healthier you?
Book your personalized consultation with our expert nutritionists — no commitments, just honest guidance to help you succeed.